Before you enter
- Open the organiser’s event page and current rulebook.
- Check the format, division, age requirements and team rules.
- Confirm the venue and the full entry cost.
- Read the transfer, refund and cancellation conditions.
- Check which day your division races before booking travel.
In the weeks before
- Save your entry confirmation and organiser contact details.
- Read the movement standards and athlete briefing.
- If you want a simulation, check its format and equipment before booking.
- Make any optional appointments around your own needs.
- Review your travel and accommodation cancellation dates.
During race week
- Confirm your start wave and required arrival time.
- Check ID, check-in and bag-drop requirements.
- Read the venue rules for clothing, footwear, food and drink.
- Plan your route and allow time to find the entrance.
- Pack using the organiser’s current checklist.
After the finish
Keep your own plans flexible. Check official results and any organiser instructions. If you have health questions, speak with an appropriate health professional.
Checked against HYROX on 19 October 2026.