Make space after the race.

Choose by the details

The Soak List is a directory of sauna, bath and recovery venues. Use the venue’s own booking page to confirm facilities, session length, accessibility and current prices.

Ask before booking

A venue listing does not establish that a service suits your health or circumstances. Read the venue’s conditions and ask an appropriate health professional if you have questions.

• What is included in the booking?
• Are towels, showers and lockers provided?
• What are the cancellation conditions?

Leave room for changes

Allow for your finish time and travel from the race venue. Avoid assuming a service is included unless the booking page states it.